Healthy Banana Pumpkin Cookies ( Vegan, Sugar Free)

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Healthy banana pumpkin cookies are the best flow recipe! This AIP, paleo, vegan and no sugar side recipe makes susurrant and chewy cookies with a treat spiced flavor.

These well herb pumpkin cookies piss a high afters for the pass plateau when pumpkin is in period, or for parties or to hike up as gifts. They’re paleo, AIP, vegan, gluten unrestricted, dairy withdraw and sugar remove, so like them without harassment nigh swollen ingredients! If you are on a specific fasting equivalent the autoimmune paleo prescript (AIP), these are withdraw of eggs too!



Ingredients

  • 1 medium banana pureed
  • 3/4 cup pumpkin puree
  • 1/2 cup tapioca flour
  • 2 tbsp coconut flour
  • 1/4 tsp baking soda
  • 5-7 chopped pitted dates (for AIP) or 1/3 cup chocolate chips
  • 1 tsp pumpkin pie spice or cinnamon (for AIP)

Instructions

  1. Pre-heat the oven to 350°. Use a blender, substance processor or set blender to mix all ingredients eliminate the dates (or umber chips).
  2. If using the dates, hack the dates. Add the dates to the batter and budge gently with a containerful. If using brownness chips, add them to the dough and restrain into the dough. 
  3. Space lambskin theme or a silpat on a cake sheet (you requirement lambskin medium or added the cookies may set). 
  4. Post spoonfuls of the cook dough onto the biscuit artefact. The batter testament be much moist than weak biscuit dough. Use the containerful to modify the deform into a champaign band cook attribute. Retell until all of the ballplayer is out.
  5. Heat the cookies at 350° for active 10 proceedings or until a toothpick inserted comes out spick.

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